SEO report of ironworkuk.com
Ironwork CrossFit Reading UK - Fitness, Athletes, Training
www.ironworkuk.com/
The Ironwork mission is to provide athletes with a specific training programme aimed at helping them compete and achieve their goals in the sport of fitness
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.ironworkuk.com/
Character length : 19
Title
Ironwork CrossFit Reading UK - Fitness, Athletes, Training
Description
The Ironwork mission is to provide athletes with a specific training programme aimed at helping them compete and achieve their goals in the sport of fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_GB
type: website
title: Ironwork CrossFit Reading UK - Fitness, Athletes, Training
description: The Ironwork mission is to provide athletes with a specific training programme aimed at helping them compete and achieve their goals in the sport of fitness
url: http://www.ironworkuk.com/
site_name: Ironwork
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Ironwork CrossFit Reading UK - Fitness, Athletes, Training
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 5 | 3 | 4 | 0 | 0 |
Heading structure in the source code
- <H2> Have you heard about Ironwork?
- <H1> Welcome to IRONWORK
- <H4> Build your strength
- <H4> Improve your movement
- <H4> Increase your work capacity
- <H4> Build a powerful engine
- <H2> The Programme
- <H2> Athlete Area
- <H2> Ironworkshops
- <H2> FORGED WITH DISCIPLINE
- <H3> Recent Comments
- <H3> IRONWORK TWITTER
- <H3> IRONWORK FACEBOOK
Word cloud
- programme22
- ironwork17
- week8
- session8
- strength7
- build7
- athlete6
- sport5
- area5
- been5
- phase5
- since4
- learnt4
- access4
- athletes4
- all4
- get4
- fitness4
- login4
- able3
- team3
- workshops3
- proven3
- lees3
- twitter3
- facebook3
- excellence3
- foundation3
- goals3
- training3
- freya3
- years3
- naomi2
- handley2
- members2
- providing2
- right2
- support2
- ironworkuk2
- material2
- knowledge2
- achieve2
- i’ve2
- home2
- lot2
- conditioning2
- provide2
- join2
- hoskingsp2
- gone2
- next2
- doods2
- comments2
- committed2
- movement2
- preparedness2
- coaching2
- competing2
- lecturing2
- experience2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| programme | |||
| ironwork | |||
| week | |||
| session | |||
| strength | |||
| build |
Two Word cloud
- phase week3
- build phase3
- every year2
- athletes for2
- evolution of fitness2
- year since2
Three Word cloud
- programme athlete area2
- providing the right programme2
- have also learnt2
- athletes for regionals2
- have been part2
- build phase week2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.50
Flesch Reading Ease
61.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.00
Dale–Chall Readability
7.90
SMOG Index
9.90
Spache Readibility
5.00
Number of letters
4889
Number of words
963
Number of sentences
135
Average words per sentences
7
Number of syllables
1578
Syllables in words
1555
Average syllables in words
1.64
Number of words in first three syllables
182
Percentage of word / syllables
18.90
Words not in Dale-Chall easy-word list
459
Words not in Spache easy-word list
233
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.53 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
96
Number of source domains
21
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.ironworkuk.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.ironworkuk.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.ironworkuk.com/.. /avia-compat.js?ver=2
- http://fonts.googleapis.com/css?family=Oswald%7COpen+Sans:400,600
- http://www.ironworkuk.com/.. /frontend.css?ver=1.9.4.2
- http://www.ironworkuk.com/.. /grid.css?ver=2
- http://www.ironworkuk.com/.. /base.css?ver=2
- http://www.ironworkuk.com/.. /layout.css?ver=2
- http://www.ironworkuk.com/.. /shortcodes.css?ver=2
- http://www.ironworkuk.com/.. /magnific-popup.css?ver=1
- http://www.ironworkuk.com/.. /mediaelementplayer.css?ver=1
- http://www.ironworkuk.com/.. /enfold.css?ver=58e21f46f0505
- http://www.ironworkuk.com/.. /custom.css?ver=2
- http://www.ironworkuk.com/.. /addthis_wordpress_public.min.css?ver=0e4...
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.ironworkuk.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.ironworkuk.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.ironworkuk.com/wp-content/themes/enfold/js/avia-compat.js?ver=2
- http://www.ironworkuk.com/wp-content/themes/enfold/js/avia.js?ver=3
- http://www.ironworkuk.com/wp-content/themes/enfold/js/shortcodes.js?ver=3
- http://www.ironworkuk.com/wp-content/themes/enfold/js/aviapopup/jquery.magnific-popup.min.js?ver=2
- http://www.ironworkuk.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
- http://www.ironworkuk.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=81c374d7e0b460febf23a607022e6560
- http://www.ironworkuk.com/wp-includes/js/comment-reply.min.js?ver=81c374d7e0b460febf23a607022e6560
- http://www.ironworkuk.com/wp-includes/js/wp-embed.min.js?ver=81c374d7e0b460febf23a607022e6560
File size of all javascript files combined
3.55MB
Javascript minifying
You can save 17.8KB (29% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.ironworkuk.com/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=1.8.13.6
- http://www.ironworkuk.com/wp-content/plugins/paid-memberships-pro/css/print.css?ver=1.8.13.6
- http://www.ironworkuk.com/wp-content/themes/enfold/css/grid.css?ver=2
- http://www.ironworkuk.com/wp-content/themes/enfold/css/base.css?ver=2
- http://www.ironworkuk.com/wp-content/themes/enfold/css/layout.css?ver=2
- http://www.ironworkuk.com/wp-content/themes/enfold/css/shortcodes.css?ver=2
- http://www.ironworkuk.com/wp-content/themes/enfold/js/aviapopup/magnific-popup.css?ver=1
- http://www.ironworkuk.com/wp-content/themes/enfold/js/mediaelement/skin-1/mediaelementplayer.css?ver=1
- http://www.ironworkuk.com/wp-content/themes/enfold/css/print.css?ver=1
- http://www.ironworkuk.com/wp-content/uploads/dynamic_avia/enfold.css?ver=58e21f46f0505
- http://www.ironworkuk.com/wp-content/themes/enfold/css/custom.css?ver=2
- http://www.ironworkuk.com/wp-content/plugins/addthis/css/output.css?ver=81c374d7e0b460febf23a607022e6560
File size of all css files combined
939.14KB
CSS minifying
You can save 13.3KB (21% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.ironworkuk.com/.. /shortcodes.css?ver=2 you can save 5.9KB (21% compression rate)
- By minifying http://www.ironworkuk.com/.. /layout.css?ver=2 you can save 4.2KB (22% compression rate)
- By minifying http://www.ironworkuk.com/.. /base.css?ver=2 you can save 743B (19% compression rate)
- By minifying http://www.ironworkuk.com/.. /grid.css?ver=2 you can save 722B (36% compression rate)
- By minifying http://www.ironworkuk.com/.. /mediaelementplayer.css?ver=1 you can save 584B (18% compression rate)
- By minifying http://www.ironworkuk.com/.. /print.css?ver=1 you can save 503B (31% compression rate)
- By minifying http://www.ironworkuk.com/.. /magnific-popup.css?ver=1 you can save 258B (14% compression rate)
- By minifying http://www.ironworkuk.com/.. /custom.css?ver=2 you can save 252B (77% compression rate)
- By minifying http://www.ironworkuk.com/.. /frontend.css?ver=1.9.4.2 you can save 225B (12% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
916.42KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
76
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://ton.twimg.com/.. /syndication_bundle_v1_0f800c4c60206a3994... | 60 seconds |
| https://cdn.syndication.twimg.com/.. /profile?callback=__twttr.callbacks.tl_i0... | 5 minutes |
| https://s7.addthis.com/js/300/addthis_widget.js | 10 minutes |
| https://syndication.twitter.com/settings | 10 minutes |
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
| http://connect.facebook.net/en_GB/sdk.js | 20 minutes |
| http://platform.twitter.com/widgets.js | 30 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
2.69MB
Image optimisation
You can save 697.4KB (48% compression) by optimising the images below:
- By lossless compressing the http://www.ironworkuk.com/.. /Ironwork-CrossFit-Reading-Slide.jpg you can save 213.7KB (63%) data.
- By lossless compressing the http://www.ironworkuk.com/.. /Ironwork-Background-Testimonials.jpg you can save 193.2KB (55%) data.
- By lossless compressing the http://www.ironworkuk.com/.. /CrossFit-Ironwork-Reading.png you can save 122.8KB (97%) data.
- By lossless compressing the http://www.ironworkuk.com/.. /Ironwork-Reading-Background.jpg you can save 121.1KB (29%) data.
- By lossless compressing the http://www.ironworkuk.com/.. /Gareth-Ironwork-Crossfit-Fitness-Athelet... you can save 32.9KB (18%) data.
- By lossless compressing the https://static.xx.fbcdn.net/rsrc.php/v3/yX/r/Kvo5FesWVKX.png you can save 6.8KB (37%) data.
- By lossless compressing the http://www.ironworkuk.com/.. /grain_top.png you can save 4.3KB (20%) data.
- By lossless compressing the https://pbs.twimg.com/.. /aQltRN9T_normal.jpg you can save 928B (50%) data.
- By lossless compressing the https://pbs.twimg.com/.. /hQztTcCY_bigger.jpg you can save 703B (26%) data.
- By lossless compressing the https://pbs.twimg.com/.. /lahONiKJ_bigger.jpeg you can save 681B (20%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /10410118_738836272840523_489808671489771... you can save 410B (23%) data.
Links
We found a total of 32 different links.
Internal links: 27
External links: 5
Internal links: 27
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| Tweets by IronworkUK | |
| Ironwork | |
| Lewis Edward |
Internal links:
Website security
IP
77.72.4.130
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
ronworkuk.com, iuronworkuk.com, uronworkuk.com, ijronworkuk.com, jronworkuk.com, ironworkuk.com, ronworkuk.com, ilronworkuk.com, lronworkuk.com, ioronworkuk.com, oronworkuk.com, i8ronworkuk.com, 8ronworkuk.com, i9ronworkuk.com, 9ronworkuk.com, i*ronworkuk.com, *ronworkuk.com, ionworkuk.com, ireonworkuk.com, ieonworkuk.com, irdonworkuk.com, idonworkuk.com, irfonworkuk.com, ifonworkuk.com, irgonworkuk.com, igonworkuk.com, ir4,onworkuk.com, i4,onworkuk.com, irtonworkuk.com, itonworkuk.com, ir5onworkuk.com, i5onworkuk.com, irnworkuk.com, iroinworkuk.com, irinworkuk.com, iroknworkuk.com, irknworkuk.com, irolnworkuk.com, irlnworkuk.com, ironworkuk.com, irnworkuk.com, iropnworkuk.com, irpnworkuk.com, iro9nworkuk.com, ir9nworkuk.com, iro0nworkuk.com, ir0nworkuk.com, iroworkuk.com, ironbworkuk.com, irobworkuk.com, irongworkuk.com, irogworkuk.com, ironhworkuk.com, irohworkuk.com, ironjworkuk.com, irojworkuk.com, ironmworkuk.com, iromworkuk.com, iron workuk.com, iro workuk.com, ironorkuk.com, ironwqorkuk.com, ironqorkuk.com, ironwaorkuk.com, ironaorkuk.com, ironwsorkuk.com, ironsorkuk.com, ironwdorkuk.com, irondorkuk.com, ironweorkuk.com, ironeorkuk.com, ironw1orkuk.com, iron1orkuk.com, ironw2orkuk.com, iron2orkuk.com, ironw3orkuk.com, iron3orkuk.com, ironwrkuk.com, ironwoirkuk.com, ironwirkuk.com, ironwokrkuk.com, ironwkrkuk.com, ironwolrkuk.com, ironwlrkuk.com, ironworkuk.com, ironwrkuk.com, ironwoprkuk.com, ironwprkuk.com, ironwo9rkuk.com, ironw9rkuk.com, ironwo0rkuk.com, ironw0rkuk.com, ironwokuk.com, ironworekuk.com, ironwoekuk.com, ironwordkuk.com, ironwodkuk.com, ironworfkuk.com, ironwofkuk.com, ironworgkuk.com, ironwogkuk.com, ironwor4,kuk.com, ironwo4,kuk.com, ironwortkuk.com, ironwotkuk.com, ironwor5kuk.com, ironwo5kuk.com, ironworuk.com, ironworkuuk.com, ironworuuk.com, ironworkjuk.com, ironworjuk.com, ironworkmuk.com, ironwormuk.com, ironworkluk.com, ironworluk.com, ironworkouk.com, ironworouk.com, ironworkk.com, ironworkuyk.com, ironworkyk.com, ironworkuhk.com, ironworkhk.com, ironworkujk.com, ironworkjk.com, ironworkukk.com, ironworkkk.com, ironworkuik.com, ironworkik.com, ironworku7k.com, ironwork7k.com, ironworku8k.com, ironwork8k.com, ironworku.com, ironworkuku.com, ironworkuu.com, ironworkukj.com, ironworkuj.com, ironworkukm.com, ironworkum.com, ironworkukl.com, ironworkul.com, ironworkuko.com, ironworkuo.com
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